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You’re Burned Out Because You’re in the Wrong Place
by E.B. Johnson
20 Feb 2022

Are you tired of feeling burned out? Instead of fighting the exhaustion try acknowledging these hard truths for a change…

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Learn to See the Narcissistic Family with My New Book
by E.B. Johnson
8 Feb 2022

In this new eBook, I teach you how to take your hidden pain and transform it toward compassion and unconditional love. Learn to identify the narcissistic family system in which you grew up with step-by-step techniques for moving on from this toxic past into a bright future of your own design.

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Should We Talk About Our Childhood Trauma?
by E.B. Johnson
14 Jan 2022

Should we talk about our childhood trauma? It remains a controversial topic, but there’s only one clear answer that we can rely on.

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Your Fantasies Are Killing Your Happiness
by E.B. Johnson
5 Jan 2022

I recently had a client ask me about the rumination patterns they were getting stuck in. They couldn’t stop thinking of a toxic ex and all the good times they had with that person. Even though they hadn’t been together in years, he couldn’t get her out of his head. “She was intoxicating,” he told […]

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Facing the New Year With Optimism
by E.B. Johnson
3 Jan 2022

Standing on the front end of a new year has me thinking about my goals and what I want to achieve in the days ahead.

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The Secret Narcissistic Families Don’t Want You to Know
by E.B. Johnson
19 Nov 2021

There’s a reason we struggle to see the abuse and turmoil of the narcissistic family. When you see their trick for what it is, it changes.

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Sexual Fantasies Can Help Improve Your Relationship
by E.B. Johnson
11 Nov 2021

“As our relationships build in time and intensity, we can find that we bury our fantasies down more-and-more. But according to a series of studies conducted by Gurit Birnbaum, that’s the worst thing we can do…”

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Want a free eBook from me?
by E.B. Johnson
9 Oct 2021

A few weeks ago, I launched my first podcast — Practical Growth. A deep dive into life, relationships, and what it means to be happy and whole, this podcast is a real labor of love and one I’m really proud to be sharing with all my readers. Because here’s the truth: Not everyone can afford […]

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Being More Compassionate with Yourself
by E.B. Johnson
15 Sep 2021

Listen, you don’t have to take it from me. Science has shown that self-compassion is the best way to motivate yourself and create positive change in your life. You’re not going to improve your mental health by berating yourself. You’re not going to maintain any kind of lasting motivation. All of that comes from self-kindness […]

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The Practical Growth Podcast is Coming!
by E.B. Johnson
13 Sep 2021

Ready to improve your life and relationships on-the-go? The ‘Practical Growth’ Podcast with E.B. Johnson is coming September 24th.

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Testimonials

I love this article. Thank you so much for writing it. 🙂

Shannon S.
Shannon S.

This piece is super powerful messaging I have been needing to hear at just the right time.

Brittny M.
Brittny M.

Thank you @E.B. Johnson. One of the best, most comprehensive pieces I’ve seen on relationship work that needs to be done if you’re trying to save one.

Karin P.
Karin P.

After reading this, it felt as if for the first time in my life the fog of how relationships work was lifted and thanks to you, now I understand that loving and understanding myself first is the key to successful relationships. Thanks, you have changed a big part of my life.

Tony T.
Tony T.

I can’t thank you enough for writing this. It really helped me a lot. Trying to get over my childhood traumas and letting go of them.

Sonali C.
Sonali C.

Wow, this gave me a really good insight into some future relationships I might end up in. Thanks E.B.

Brandon B.
Brandon B.

This came at the right time. I was sad because I was obsessing over someone who has zero feeling for me – again – and I was trying to figure why that is… this is it. Thank you!

Mercy
Mercy

E.B., how the hell did you discover all this and put in into great prose. I’ve been in therapy for many years (no more) but your writing is even more valuable.

Edward W.
Edward W.

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